If we really and truly understand how important powerful they are , we would ensure that take full advantage of this GIFT OF NATURE. Yes, Antioxidants are crucial to good health. What are Antioxidants? They are natural compounds that help protect our body from Harmful FREE RADICALS.So you ask : What are Free Radicals ? […]
SUPPLEMENTS THAT HELP: LIFESTYLE CHANGES INCLUDE :
Let’s take a look at an important health concern regarding the potential risks associated with certain hair products used by Black women . It’s a feminine thing to want to do everything to look good . However , recent studies suggest that some of these products may be linked to serious health issues . Many […]
About 50% of women who develop gestational diabetes go on to develop full blown Diabetes type 2. It affects up to 10% of pregnancies yearly . It’s less common than Diabetes types 1 and 2 but sadly its prevalence is increasing daily . What is Gestational Diabetes? This is said to occur when high blood […]
This is one of the RISK FACTORS for METABOLIC which can eventually lead to Type-2 diabetes if not reversed . What is insulin resistance ? It’s the impairment of the body’s ability – liver , fat and muscle cells , to use insulin to process glucose ( sugar ). It simply means that the receptor […]
Let’s see what this oil pulling is about Nugget -“the mouth is a window to our overall health “ Oil pulling is an ancient AYUVERDIC PRACTICE for ORAL CLEANSING . The process has been discovered to detoxify the body and bring healing to it . It involves taking a tablespoon of oil ( coconut oil […]
