Following the article about constipation, I’ll like to delve into LAXATIVES . A lot of people abuse laxatives for various reasons like for weight-loss . Other people with eating disorders abuse laxatives to prevent them absorbing the food they’ve eaten especially after binge eating What are Laxatives?Laxatives are medicines or substances or agents used to […]
Do you know that 1 in 7 adults adults are affected by constipation at any time . With the elderly aged 75 years and over, 30% hospital admission is due to constipation. I suffered this for years until I changed my diet . Now it’s the first order of the day once I’m up . […]
Juicing and juice fasts have immense benefits . However , there are disadvantages or cons
CAUSES OF NUTRITIONAL DEFICIENCIES : PRESCRIPTION DRUGS : I’ll focus on just a few of Prescription medicines that can cause depletion and this deficienciesAnti-depressants like SSRI’s eg Prozac can cause a depletion of CALCIUM & VITAMIN D Cholesterol lowering drugs like STATINS eg simvastatin cause depletion of VITAMINS D and E, BETA-CAROTENE and CoENZYMEQ10 Oral […]
It’s time to take a look at NUTRITIONAL DEFICIENCIES. According to research , 95% of chronic diseases are caused by poor food choices , NUTRITIONAL DEFICIENCIES, toxic food ingredients and finally lack of exercise . All these factors can be dealt with. What is nutritional deficiency ? This occurs when there is severe reduced levels […]
This is the second part of “Discovering the magic of juicing “. This is the practical side of juicing . It deals with preparation for juicing . Let’s go : Where possible , only use organic produce to protect your body from harmful pesticides and chemicals that can trigger disease as a result of chemical […]
