Understanding these risk factors can help prevent or reverse high blood pressure Here they are : đź“ŚUnhealthy Diet : Diets high in sugar ,refined carbohydrates , salt ,bad fats like trans fat , low in nutrients, high in calories can lead to weight gain which increases the risk of hypertension . Processed foods usually contain […]
There are certain risk factors involved in developing High Blood Pressure, and dealing with those risk factors can help us reverse it . Here are some of the factors: Watch this space next week for part 2 of this post
About 1.3 Billion People world wide suffer from this disease and it kills about 10 million people yearly . From this data , it’s imperative that it’s properly managed and even reversed What is High Blood Pressure? High blood pressure is also known as Hypertension. Hypertension: Hyper means high and Tension is force or pressure […]
SUPPLEMENTS THAT HELP: LIFESTYLE CHANGES INCLUDE :
Headaches can happen to us anytime and they can be so disruptive , painful and uncomfortable. Most of the time we simply reach out for pain killers to deal with them but there are some natural remedies that can help alleviate the discomfort . Below are some common ones : HYDRATION: Sometimes a headache could […]
It’s one of the 3 Prostrate dysfunctions men suffer . BPH is Benign Prostatic Hyperplasia. In the layman’s terms it simply means the enlargement of the prostrate . It’s quite common in men as they grow older and rare in younger men . Benign means that it’s not malignant ( it’s not cancerous ) . […]
