+2349098260067, +447852956636 info@opeoluwaokulaja.com

Embarking on a sustainable weight-loss journey

Weight-loss and fad diets are a buzz word these days . A lot of people think that weight-loss is a quick fix, but it’s not . It’s a journey and it needs to be sustainable. Sustainable weight-loss is a long-term process and it actually involves making HEALTHY LIFESTYLE CHANGES as this is what actually leads […]

Gestational Diabetes

About 50% of women who develop gestational diabetes go on to develop full blown Diabetes type 2. It affects up to 10% of pregnancies yearly . It’s less common than Diabetes types 1 and 2 but sadly its prevalence is increasing daily . What is Gestational Diabetes? This is said to occur when high blood […]

Diabetes Remision

DIABETES TYPE -2 REMISSION is a follow up blog post on previous diabetes As previously shared , raised blood sugar level is a major symptom of diabetes, so what is Remission Remission means a temporary or permanent decrease or subsidence of manifestations of a disease . So diabetes type 2 remission is said to occur […]

Diabetes: A Global Pandemic – 2

Did you read my last blog post on diabetes where I shared on the types and root causes ? If not , please go read up to thoroughly get the full picture Todays blog post is on : Risk FactorsComplications RISK FACTORS : These include : COMPLICATIONS : Knowing all these , it’s pertinent that […]

Diabetes: A Global Epidemic

Diabetes is a CHRONIC METABOLIC DISEASE/DISORDER which is characterised by Elevated ( High) Blood Sugar levels . High or Elevated blood sugar levels is a symptom of the disease . It is not the disease ,so just lowering blood sugar isn’t going to treat or reverse it Root Causes: Beta function disorder of the Pancreas […]

Insulin Sensitivity & Agents

Having shared previously on insulin resistance, this article is about the opposite or reverse of it , which is insulin sensitivity . What is INSULIN SENSITIVITY? It refers to how sensitive our cells are to insulin Insulin sensitivity is about making our cells more SENSITIVE or RECEPTIVE to insulin so it can perform its role […]

X