The ones I’m sharing now are not commonly known Antioxidants :

🎯 𝑪𝑼𝑹𝑪𝑼𝑴𝑰𝑵 is the active ingredient found in 𝑻𝑼𝑹𝑴𝑬𝑹𝑰𝑪. It works by :
-Stopping pre-cancerous changes that can occur in our 𝑫𝑵𝑨
-Interferes with the enzymes that are required for Cancer Progression
-Stops the oxidation of cholesterol which then prevents plaque formation in arteries
-May prevent cataracts
Don’t consume if on blood thinners

🎯 𝑭𝑳𝑨𝑽𝑶𝑵𝑶𝑰𝑫S are a powerful group of antioxidants. They act as metal chelators so they can be disarmed of their harmful role in our bodies . They are found in fruits like apples , cherries , berries , grapes , vegetables, spices , seeds and nuts . Cocoa is high in flavonoids

🎯 𝑮𝑨𝑹𝑳𝑰𝑪 is high in sulphur and sulfhydryl . It operates by :
-chelating toxic heavy metals making them harmless, useless and excreted
-prevents oxidation of fats so they aren’t deposited in our arteries
-lowers blood cholesterol and blood pressure

🎯 𝑮𝑳𝑼𝑻𝑨𝑻𝑯𝑰𝑶𝑵𝑬 is called the 𝑴𝑨𝑺𝑻𝑬𝑹 𝑨𝑵𝑻𝑰𝑶𝑿𝑰𝑫𝑨𝑵𝑻. It’s produced in the body . Production decreases as we age . It’s our liver that produces it . It works by :
-Preventing cancer especially liver cancer
-Detoxifies heavy metals
-Anti-aging properties
We must help our bodies to produce it by consuming certain foods like those rich in sulphur like Broccoli, onion family , asparagus, avocado , Okro . The supplements are not very stable and effective but supplements that act as pre-cursors will help production eg NAC, L-cysteine

🎯 𝑴𝑬𝑳𝑨𝑻𝑶𝑵𝑰𝑵 is a hormone and it’s produced in our bodies at night when we sleep with the lights off . It’s responsible for repairs inside us while we sleep
-it inhibits cancer growth
-modulates our immune system
-stimulates production of glutathione
-aids sleep
It can be taken as a supply

🎯 𝑮𝑹𝑬𝑬𝑵 𝑻𝑬𝑨 is loaded with antioxidants cake. POLYPHENOLS especially EGCG- Epigallocatechin . It works by :
-protection against cancer
-lowers cholesterol levels
-burns fat
-regulates blood sugar levels and insulin
I love my green tea but I prefer caffeine free green tea

🎯 𝑴𝑰𝑳𝑲 𝑻𝑯𝑰𝑺𝑻𝑳𝑬 contains 𝑺𝑰𝑳𝒀𝑴𝑨𝑹𝑰𝑵 .
Works by :
-improving liver health
-production of glutathione

These are just a few antioxidants. They are important for our health and should be part of our daily diet for optimum health
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